Clinical Nutrition for Plant-Powered Wellness
About Rising Nutrition
Hi, I’m Natalie, a Clinical Nutrition Therapist, Plant-Based Nutrition Coach and the Founder of Rising Nutrition.
I’ve always believed that nutritional therapy and food-based healing can help alleviate and manage a wide range of health conditions just as it has in my own experience.
That’s why I founded Rising Nutrition, a holistic nutrition therapy practice to help Australians rediscover their physical, mental and spiritual health through optimal diet and nutrition.
With an evidence-based approach that focuses on identifying root causes and imbalances to improve patient health outcomes, my mission is to guide you toward your best self through holistic plant-based meals.
Evidenced-based healing and health
“I believe that healthy food is the most effective and affordable form of medicine.
That’s why my goal is to guide you toward the best possible
plant-based meals for your unique needs.”
- Natalie Jandl (Australian Nutrition Consultant)
My journey to you
A decade ago, I switched from a typical European diet to a completely vegan diet overnight. It wasn't easy. I got sick for six months as my body began to detox from the previously bad habits. I grew up eating lots of dairy and salami, however, after the initial struggle, quitting them made me realise how detrimental those animal products were to my health.
It was a choice I would never regret. It changed my life for the better, and now I want to change yours too.
Impressed by a newfound vitality and wellness thanks to this plant-based diet, I decided to train as a Vegan Lifestyle Coach at the Main Street Vegan Academy in NYC. The experience transformed my life, prompting me to study Nutritional Medicine and even 200-level Hatha Yoga in India.
Food as medicine.
“Let food be thy medicine and medicine be thy food” - Hippocrates
Where I am today
A firm believer in the health benefits of plant-based eating and food-based healing, I’ve seen the profound healing effects that vegan living can bring. That’s why I’ve dedicated my time to helping Australians enjoy that same level of wellness.
These days, I continue to travel and stay up to date with the world of vegan nutrition and am increasingly excited about delving into the world of Sports Nutrition.
At Rising Nutrition, your health journey matters to me, and that’s why I’ve worked tirelessly to create a welcoming space for your healing, diet and nutrition.
P.S. I love our planet ...
P.S. I love our planet ...
That’s why I’ve partnered with:
Their mission is to educate, equip and empower physicians, healthcare practitioners and other health influencers with knowledge about the indisputable benefits of whole food, and plant-based nutrition.
As a certified Plantrician, each year I attend their seminars to get the latest science-based evidence on whole food plant-based eating.
AND
A new tree is planted for every service you book.
As a part of my commitment to helping reforest our beautiful earth, I’ve partnered with Tree Sisters. Every time you make a booking with me, I pledge to donate to Tree Sisters so that together we can help restore environments, biodiversity & communities within 8 major ecosystems around the world, through a diverse portfolio of vetted, trusted reforestation projects. Your donations will also support Tree Sister's unique global programs that focus on encouraging women’s leadership and behaviour changes to boost their connection with nature.
For more information, check out:
All the latest in plant-based nutrition
Starting your day with a high-protein breakfast before 10 AM can be a game-changer for avoiding belly fat, especially during the perimenopausal years. By stabilising blood sugar levels, boosting metabolism, and promoting satiety, you set yourself up for success throughout the day. Incorporate these delicious plant-based options into your morning routine and experience the benefits of a protein-packed start.